{"product_id":"craft-without-pain","title":"Craft Without Pain","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eCraft longer, stronger, and smarter — this pocket-sized guide is your essential toolkit for pain-free making.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWhether you're knitting, crocheting, spinning, dyeing, or weaving, crafting can take a toll on the body, this practical guide offers targeted advice to understanding the physical strains of crafting and how to prevent them — so you can keep doing what you love without discomfort or injury.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside, you'll find clear explanations of common crafting-related injuries like tendonitis, carpal tunnel, and repetitive strain injury, plus practical strategies to avoid them. The book includes warm-ups and stretches to do before, during, and after your sessions, posture tips, guidance on tool and material choices, and strengthening exercises that build long-term resilience.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eSoftcover; 128 pages; 5.87\" x 8.25\"\u003c\/div\u003e\n\u003c\/div\u003e","brand":"David and Charles","offers":[{"title":"Default Title","offer_id":47854374748311,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/5840\/6295\/files\/Craftwopain.jpg?v=1780067938","url":"https:\/\/yarnery.com\/products\/craft-without-pain","provider":"The Yarnery","version":"1.0","type":"link"}